I am 26 female, triglycerides high 807, weight has increased from 54kg to 60kg in 3 months. taking statins and aspirin daily.. pls suggest?

More exercise: It's time to take your exercise program to a much higher level. This'll make you feel great and very likely restore your health. After forty years in medicine, I join most physicians in thinking that "high triglycerides" in a ordinary person isn't something to treat with a pill, but a marker for genetics (which we can't change) and your body's asking for more exercise (a gift to yourself).