Same progression yesterday and several days ago. both were after eating carb dense foods. symptoms were: gas, nausea, abdominal pain, extreme hunger, dizziness, and weakness. it went away in an hour. i haven't tested my blood sugar. hypoglycemia?

Eliminate the wheat: Carbs should increase your sugar. If you are eating pastas and breads rich in wheat and then feeling this, you may have a gluten sensitivity. This should be confirmed with lab testing before permanently switching to a gluten-free diet. But for now, you can try gluten-free temporarily. The other thing this sounds like is an ulcer. If the ulcer is from H. pylori, you will need 3 medications.