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Singapore
A 24-year-old male asked:

when exercising, my body will suddenly tense up and i will find it difficult to function for roughly 5 secs, after that it will go back to normal?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Keep exercising: It is good that you exercise. Keep it up. Do not worry about the momentary tensing up. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

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Similar questions

Portugal
A 28-year-old female asked:

I'm 1, 82cm tall and 55.5k eat everything i don't workout and my body now is refusing to gain back to my orig 58k I have hpylori should I be worried?

2 doctor answers5 doctors weighed in
Dr. Martin Raff
Infectious Disease 56 years experience
Probably not: But you should discuss the helicobacter with the GI doctor who performed the endoscopy and see if they feel this should be treated. You should also begin exercising regularly. Hope you feel well. Good luck.
India
A male asked:

I noticed I have an uneven back due to workout it wasnt like that before and because of that its affecting my other body parts who should I consult ?

2 doctor answers3 doctors weighed in
Dr. John Munshower
Family Medicine 30 years experience
Orthopedics: An Orthopedic Dr. would be appropriate for this condition. Best wishes.

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Last updated Sep 1, 2017

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