A member asked:

I like to workout and i take preworkout called essential amino every, does that affect me from getting pregnant? i want to get pregnant.

A doctor has provided 1 answer

Not useful: If you take a regular mixed diet the supplements are of no use. The supplement is not keeping you from getting pregnant. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 8/27/2017

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