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A member asked:
We went on cruise vacation for 5 days .. after coming back i am experiencing dizziness and light headed through out the day .. ?
9 doctors weighed in across 3 answers
Cruise & dizzy: You MAY have picked up a bug on the cruise, POSSIBLY an inner ear infection. Please see your doctor who will find out and treat accordingly. Peace and good health.
Answered 8/25/2017
573 views
Dizzy after cruise: Perhaps you are dehydrated. Drink electrolyte solution and rest for a day
Answered 10/23/2017
559 views
Reverse sea legs: In addition to other answers, you may going through and adjustment to land after your sojourn at sea. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 10/23/2017
559 views
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