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A member asked:
I started gym last week. now, my left forearm swells completely and i have little pain from my both forearms. what to do sir?
A doctor has provided 1 answer
Rest: You need to rest. When starting weightlifting, you need to start with light weights and slowly increase the weight. You may be suffering from a strain or compartment syndrome. If the forearm is swollen much larger than the other, and has any numbness, you should visit a physician for an examination immediately.
Answered 8/23/2017
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