A member asked:

I may have accidentally doubled my 75mg dose of zoloft. i have only been on it for a week and a half. should i be worried?

A doctor has provided 1 answer

No: Go back to the dose prescribed by your doctor. Do exercise. Exercise is as good for mild to moderate depression as Zoloft, and exercise will improve your overall health. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 10/24/2017

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Thank

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