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A member asked:
How long are you at risk of alcohol poisoning. last drink 12 hrs ago. woke up with headache and nausea and still on and off nausea. normal hangover?
A doctor has provided 1 answer
Hang over: At 12 hours after the last drink you are not at risk for acute alcohol poisoning, but there could be still damage to your stomach, liver and brain. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 7/12/2017
627 views
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