A member asked:

1wk post delivery and having painful bowl movements. no blood in stool, just normal bleeding from delivery. no straining and have headaches. normal?

A doctor has provided 1 answer

Stool softener: It may help to take a stool softener, or better yet a fiber laxative like Metamucil. Drink enough water so that your urine is mostly colorless. You may also increase your intake of fiber foods: Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948

Answered 7/13/2017

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