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A member asked:
I began to experience left foot pain when walking yesterday. pain is towards the heel, and is mild. no pain at all when walking up stairs. what to do?
A doctor has provided 1 answer
Stretch and massage: Consider massaging the arch and heel. Stretching the foot by pulling toes toward you can also help relieve tension on the plantar fascia ligament on the bottom of your feet. I would also recommend proper arch supports in your shoes.
Answered 7/30/2017
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