A member asked:

I began to experience left foot pain when walking yesterday. pain is towards the heel, and is mild. no pain at all when walking up stairs. what to do?

A doctor has provided 1 answer

Dr. Kelvin Barry answered

Specializes in Podiatry

Stretch and massage: Consider massaging the arch and heel. Stretching the foot by pulling toes toward you can also help relieve tension on the plantar fascia ligament on the bottom of your feet. I would also recommend proper arch supports in your shoes.

Dr Kumar agreed

Answered 7/30/2017

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A member asked:

I began to experience left foot pain when walking yesterday. pain is towards the heel, and is mild. no pain at all when walking up stairs. what to do?

A doctor has provided 1 answer

Dr. Kelvin Barry answered

Dr Kumar agreed

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