A member asked:

Troponin i .02 during a panic attack and my cardiologist is not concerned at all and says it's normal. i am terrified i am going to die. ?

A doctor has provided 1 answer

Not from this: I addressed you concerns in an answer earlier. You are not going to die from what you perceive to be an abnormal result. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/20/2017

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