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A member asked:
Lately my cheek has been twitching a lot and my upper lip has been twitching alot?
A doctor has provided 1 answer
Watch and wait: You may wait it out. If the symptoms persist beyond two weeks or twitching spreads to other area, you should see a doctor. You may take an electrolyte drink like Gatorade. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 11/28/2017
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