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A member asked:
I just got blood test results. i have a high red cell count 5.53. i also have low mcv and mch, 79.2 and 29.7 respectively. what does it mean?
A doctor has provided 1 answer
Any symptoms?: How much is your hemoglobin? If is it between 12-15 gm/dL, there is no cause of concern. You parameters are okay. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 6/17/2017
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