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A member asked:
What would cause my glucose to drop significantly between hours 1 and 4 after eating. fasting glucose is 90 after eating drops to low 70s high 60s?
6 doctors weighed in across 2 answers
Not abnormal: Blood glucose of 70 or high 60s is not abnormal. If you have any symptoms, you may consult a doctor, if you do not, then let it be. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 6/8/2017
666 views
What are you eating?: A lot depends on what you are eating. Try eating more carbs and even sugars and see what happens to the blood sugar then
Answered 11/28/2017
665 views
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