A mental health: Professional needs to diagnose ocd. Symptoms may include a fear that something bad is going to happen if you don't, e.g., move a certain way, say certain words, count things, re-check again, etc. Psychological and/or medical help can be effective. Peace and good health. Please see a mental health professional who specializes in OCD. nOCD is an app for some self-help.
Answered 6/8/2017
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