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A member asked:
Drank 1/2 cup plain kefir in morning. at night, feel gassy, not normally gassy or lactose intolerant. not drinking again! will it go away?
A doctor has provided 1 answer
Kefir=fermented milk: Agreed that a rechallenge may cause similar symptoms. Fortunately, assuming normal GI transit, you should be feeling better pretty soon.
Answered 5/16/2017
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