A member asked:

Im at school with no meds and no one has any, any ideas on how to get rid of cramps, im pucking and can barely move and parents can not pick me up?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Consider seeing the: school nurse. Dysmenorrhea Tx: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain.

Answered 5/11/2017

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