A member asked:

My urine is colorless, do i need to worry about having diabetes?

A doctor has provided 1 answer

Depends: If you are drinking plenty of water, without being thirsty, it may be normal. If you have thirst, and weight loss, do see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/12/2017

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