Laxal sennosides 12 mg benefits of this tablet and side effects is it safe to take and how many tablet a day?

Safe: Hi, Sennosides are laxatives, medications we use to treat constipation, and generally very safe to take. You only need to take them on an "as needed" basis rather than daily. Just start out with one tablet. For someone your age this should be enough. Once you have a bowel movement, you don't need to keep taking them. Here is some more information: http://wb.md/2o56eCa Hope this helps.