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A member asked:
Is drinking enough water to keep urine color clear all the time is the best thing one can do for healthy kidneys.
2 doctors weighed in across 2 answers
Fluid intake: Proper daily fluid intake varies from person to person depending upon physical activity level, amount of fluid output caused by sweating, diarrhea, medications including caffeine. Drinking enough water to keep the urine dilute rather than very yellow (concentrated) seems like a good guideline.
Answered 3/19/2017
762 views
Hydration: Hydration is very important to the body. The urine should be very light yellow to clear. However a lot will depend on any other medical issues you may have or medications you may. E taking now. Best to discuss with the doctor that k OES your medical history to keep everything in consideration
Answered 3/19/2017
762 views
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