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A member asked:
I have back pain what shou ld i do for that?
2 doctors weighed in across 2 answers
Back pain: Recommend that you do a neutral spine core stability program for a few weeks. If not significantly improved it may be time to have it evaluated. Can see videos of neutral spine exercises on youtube. This includes planks and "birddog".
Answered 12/10/2013
5.2k views
724.2, 724.1: Establishing the cause of back pain can be difficult, even for the super subspecialist physician. Not uncommonly, back pain can be a manifestation of an internal problem. Seeing a doctor at least once is advised for individuals suffering from back pain. The medical history & exam obtained by the dr may not always provide the diagnosis, but can rule out many conditions.
Answered 11/1/2013
5.2k views
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