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A member asked:
I'm feeling ugh before my period; a loss of appetite and sluggishness which i believe to be normal. do you have any helpful food suggestions for this?
A doctor has provided 1 answer
Stick with liquids: You are right about this feeling being normal for many women pre period(except chocolate cravings), and for that reason most women stick with easily digestible foods and liquids which make it less likely to vomit. This feeling is very temporary, and will usually pass in a few days.
Answered 3/6/2017
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