My bf rubbed his dick on my butt. im on bc n dont get my period at all. so when do i take a hpt? this was 3 days ago.is a week-10 days too early?

3 weeks: It is generally appropriate to do a pregnancy test about 3 weeks after the episode of sex in question. However, if you are taking the contraceptive regularly and your bf did not go into your vagina, you may not need to test for pregnancy. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.