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A member asked:
Can i smoke or chew after vaccines?
A doctor has provided 1 answer
No: Tobacco in any form is bad for you and you would do yourself a favor by not using tobacco. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 2/14/2017
801 views
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