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A member asked:
What are good exercises to fix "text neck" my neck hurts 24/7 and i have scoliosis ?
2 doctors weighed in across 2 answers
Neck pain&scoliosis: Please start by seeing doc so you know what your are dealing with. Please do what he/she suggests and consider looking into the work of John Sarno, MD who deals w/pain in general and back pain using a psychological approach. Internet search and a book called "The Divided Mind" by Sarno can be useful. Peace and good health.
Answered 1/25/2017
817 views
See PT: I would see a good physical therapist for advice. They can show you exactly what to do in order to help you out.
Answered 1/25/2017
817 views
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