A member asked:

I'm young & healthy. noticed the veins in my neck and left cheek and forhead are all now visible (never noticed before)worried...could it be anxiety?

A doctor has provided 1 answer

No need to worry: Visible veins are not a cause for concern. You may wish to consult a doctor for anxiety, not the veins. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 12/22/2016

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Thank

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