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A member asked:
I need some advice on how to prevent upper respiratory infections i get 2 every fall. they never go away own their own have to be on anti none viral?
A doctor has provided 1 answer
Upper resp. infect.: Looks like you need to boost your immunity. Please consider taking 1 gm of Vitamin C in the a.m. and 1 gm at noon, and 1 in the evening. You can also use a natural nasal spray called XLEAR of keep germs from breeding in your nasal passages. Do you exercise, eat well, and get enough sleep? Peace and good health.
Answered 12/19/2016
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