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A member asked:
Sleep 8 hrs, 1hr excercise, & regular diet.usually feel better if i sleep 11 hrs.if someone asks me something while i'm sleeping i'll reply but i won't remember afterwards.i can sleep through anything. what can i do to prevent all of that?
A doctor has provided 1 answer
It is not: at ALL unusual to require more sleep during adolescence!! Trying to "prevent it" is NOT a GOOD IDEA! Hope this is helpful! Dr Z
Answered 12/20/2016
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