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A member asked:
How do you recommend healthy detoxing? i look much heavier than i am & im assuming its from a buildup of toxins in my cells. how do i rid myself of it
A doctor has provided 1 answer
No: A person can eat healthy foods in proper amounts (less food than before), exercise several times a week, avoid sugar and simple starches, avoid drinks containing sugar, and thus lose weight (plus keep it off) without any "detox". The "detox" teas and products are sold to earn money for the merchants and manufacturers. Humans bodies are "self-cleaning", so don't need to spend money on "detox".
Answered 1/14/2017
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