A member asked:

I had a few drinks saturday night which led to a lot of vomiting. monday morning i wake up with a tightened chest and throat. is that because i vomitd?

A doctor has provided 1 answer

Could be: Alcohol is a poison and it never did anybody any good, ever. Abstain. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 11/15/2016

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