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A member asked:
How to gain wheight in 1 month at home?
3 doctors weighed in across 3 answers
Weight gain: Weight gain is such a short time is a difficult target . You need to get your bloods including thyroid functions done . The important issue is that have u been skinny to start with or you have lost weight. If you have been skinny, it may be that your metabolic rate is high. As long as u are healthy u need not do anything. see your GP if u are loosing weight unintentionally .
Answered 11/4/2016
904 views
Other than the : The obvious, more caliries per day, go to the doctor to make sure you do not suffer from diabetes or hyperthyroidism.
Answered 11/3/2016
904 views
KCals in>KCals out: Why do you want to gain weight? If underweight you want to increase caloric intake with protein-rich foods and well balanced diet, while maintaining adequate exercise.
Answered 11/18/2016
904 views
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