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A member asked:

I've been doing cardio for 2 1/2 weeks now. down 10 pounds so far. this week seems like im loosing weight slower than the first 2 weeks. normal? pcos.

A doctor has provided 1 answer

That's normal.: When we first begin a rigorous exercise program, the first several pounds just fly right off, making us think that this whole diet and exercise thing is easy. Before too long, with continued effort, we settle into the 1-2 pound per week expectation.

Answered 10/27/2016

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