Neg pregnancy test after bleeding and previous pos test; symptoms worsened and no clots passed. help?

What symptoms: From what you described you had spontaneous loss of an early pregnancy. About 25% of early pregnancies are lost, mostly due to chromosomal defects in the embryo. Usually the only manifestation is a slightly heavy, delayed period. If your symptoms persist beyond two weeks, it would be prudent to see a doctor, sooner if you have fever. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.