A member asked:

I got a sub cutaneous bruise on my shoulder muscle while doing inclined bench press a few days back. can i continue exercising?

2 doctors weighed in across 2 answers

Dr. answered

Yes: If you have a small bruise and full range of motion in your shoulder joint without any pain, there is no reason why you should stop exercising. If you have trouble moving the arm then avoid exercises and get an X Ray or Ultrasound done

Answered 11/6/2016

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Dr. David Bailie answered

Specializes in Orthopedic Surgery

Yes: once swelling and bruising subside and pain gone- if still painful then get evaluated

Answered 11/12/2016

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A member asked:

I got a sub cutaneous bruise on my shoulder muscle while doing inclined bench press a few days back. can i continue exercising?

2 doctors weighed in across 2 answers

Dr. answered

Dr. David Bailie answered

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