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A member asked:
What helps with dirarrhea?
2 doctors weighed in across 2 answers
Avoid: spicy foods, raw fruit....other bowel irritants. Ask your Pharmacist for a OTC diarrhea preparation (Immodium AD is one such example! Hope this helps! Dr Z
Answered 9/24/2016
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GI upset: Do you have nausea/ vomiting/ diarrhea? Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered 2/9/2021
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