A 18-year-old female asked:
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does the leg press make you shorter?

1 doctor answer
Dr. Pouya Shafipour
23 years experience Family Medicine
No: I'm not aware of any reports of leg press reducing your height. In general exercise improves the posture and when done during growth, improves ones height.
Answered on Dec 23, 2015

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Leg workouts: Both safe if done correctly.

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