Sun screen: Please use sun screen on your face. Apply as instructed in the package. If the usual sun screen stings your eyes, you may get one with zinc oxide. You may consult this site for more information on this topic. http://www.webmd.com/beauty/features/whats-best-sunscreen#1 For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine.
Answered 1/21/2019
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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