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A member asked:
I've a bad pain just below my kneecap it can be so sore i can't even touch it sometimes ?
3 doctors weighed in across 2 answers
Tendonitis: The patella tendon connects the kneecap to the tibia. Tendonitis is an overuse syndrome. The best treatment is rest, ice and an anti-inflammatory early. Followed by a course of pt to regain range of motion and strength.
Answered 4/10/2013
5.2k views
Patellar tendinitis: If your pain is just below your knee cap, you could have patellar tendinitis. If the pain is deep under the knee cap, it is more likely patella femoral pain syndrome/chondromalacia patella. See your doctor to find out for sure & for treatment recommendations.
Answered 4/11/2013
5.2k views
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