A member asked:

What are some inflammatory diseases? i am always inflamed everywhere. i have a high white blood cell count as well.

A doctor has provided 1 answer

What Symptoms?: How high is your white cell count? What if any symptoms do you have? Do you have fever? Have you had unintended weight loss? If answer to all of these is no, you may not have any disorder. If you have symptoms, it would be prudent to see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

Answered 5/7/2018

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