A member asked:

Hey i had a banana and drank lemonade on top of it like half an hour ago but iv been feeling dizzy ever since ?

A doctor has provided 1 answer

Unrelated: Your food/drink intake and dizziness are not likely to be related. In case you have not been drinking enough water, it would help to drink more. Drink enough water daily so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 8/27/2016

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Thank

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