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A member asked:
Is it possible to loose 2kg weight per week healthily? will depression or anxiety cause weight gain?
A doctor has provided 1 answer
Depression & Anxiety: can be a factor in unintentional weight gain or weight loss. Some folks are "stress eaters." Slow and steady is the best way to loose weight. Please see your doctor to make sure your health is ok for diet and to obtain a good food plan for you. Ask about low carb/higher protein food plan. Peace and good health.
Answered 8/22/2016
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