Having discharge looks real creamy and white with every little red? i'm constipated?

Unclear question: If you had unprotected sex since your last period and have missed your period, do a home pregnancy test. For constipation, take fiber foods and/or take a fiber laxative like Metamucil. In either case drink enough water daily so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.