Lose wt. naturally: Should try to avoid pills or supplements, like Hydroxycut. Successful weight loss requires that a person stick to a plan for months. The person must be happy with the foods she gets to eat (so severe calorie restriction is a bad idea). She can cut back on calories enough to lose 1-2 pounds a week, and will be more likely to stay with that modest type of plan. 1-2 pounds a week is 6 pounds a month.
Answered 10/5/2019
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