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A member asked:

Should i take omega 3 supplements if i am a vegetarian?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vegetarian Omega 3: There are vegetarian Omega 3 capsules available. Omega 3 is good for all of us. More likely, you can become low on B 12. For that consider using SUBLINGUAL B 12 tablets. Check w/your doc or a nutritionist. Peace and good health.

Answered 7/19/2016

1.1k views

Thank

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