A member asked:

Very stressful year(s)with my health, finances, relationships... what is the least problematic/symptomatic way of cleansing the psychological clutter?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Counseling: is at the opposite end of the spectrum from therapy. It helps one deal w/developmental phases of life, life stress, etc. You don't need a psychological diagnosis to get help via counseling. It can speed up and smooth out the process as we move through life. Peace and good health.

Answered 6/29/2016

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A member asked:

Very stressful year(s)with my health, finances, relationships... what is the least problematic/symptomatic way of cleansing the psychological clutter?

A doctor has provided 1 answer

Dr. Bernard Seif answered

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