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A member asked:
Am i eating too much phytoestrogens i have beans, nuts and avocados which i've heard are high in phytoestrogens. i don't eat soy but drink almond milk?
A doctor has provided 1 answer
No- but balance: with low carb diet, fish, chicken, multivitamins,: fish, foul, fruit and fiber with 8-10 glasses of fluid daily.
Answered 6/17/2016
1.2k views
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