Anxiety: To get started consider talking to a primary care provider or seek a consult from a psychiatrist or psychologist, including those on HealthTap. It is also important to try and contributing factors. There are formal treatment options available. If more interested in self-based efforts consider finding activities that you typically enjoy, and those that ease stress, anger, and anxiety.
Answered 8/14/2018
1.2k views
Time for some help: If you notice your symptoms worsening, it's time for some help. See a Psychologist to help diagnose and treat the issues both the surface issues and the underlying causes. There is help out there for you.
Answered 4/29/2017
715 views
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A doctor has provided 1 answer
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