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A 39-year-old female asked:

I feel stressed, angry and anxious all the time. social anxiety is getting worse.

2 doctor answers6 doctors weighed in
Dr. Donald Gieck
Clinical Psychology 14 years experience
Anxiety: To get started consider talking to a primary care provider or seek a consult from a psychiatrist or psychologist, including those on HealthTap. It is also important to try and contributing factors. There are formal treatment options available. If more interested in self-based efforts consider finding activities that you typically enjoy, and those that ease stress, anger, and anxiety.
Dr. Anthony Vertino
Clinical Psychology 23 years experience
Time for some help: If you notice your symptoms worsening, it's time for some help. See a Psychologist to help diagnose and treat the issues both the surface issues and the underlying causes. There is help out there for you.

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Last updated Aug 14, 2018

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