A member asked:

Pain left side hip of lower back, no swelling or discoloration. possibly from doing standing barbell twists. is it possible and what to do?

A doctor has provided 1 answer

Sprain/Strain: There are many potential causes of acute low back pain. The most common are sprain/strain injuries. Usually acute back pain will improve over 1-2 weeks with anti-inflammatories, gentle streching, and use of heat/ice. If your pain does not improve or gets worse you should contact your physician.

Answered 5/28/2016

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