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A member asked:
I never tasted tea/coffee 4 40 years in my life.however im recently using caffeine products on exercise days 2 exercise longer.what lld be ur opinion?
A doctor has provided 1 answer
Caffeine and Exercis: Let Wise Man within you ask: • Reasons to exercise LONGER-to feel good about your appearance, to impress others, or to compete? • Putting excessive pressure on yourself • Harmful effects of Caffeine products • Insomnia • Nervousness • Restlessness • Irritability • Stomach upset • Fast heartbeat • Muscle tremors Do: • Breathing Relaxation • Visual Imagery • Meditation • Yoga • Therapy for Stress
Answered 5/24/2016
1.3k views
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