Nutrition..care: hair texture may be affected by nutrition ( make sure have checked Vitamin D or take supplement anyway 2000 iu/day) . Avoid harsh hair treatment as perm, colors, .. braiding, Use gentle shampoo and conditioner to prevent " frizz" . Cut edges regularly to trim separated edges. Drink plenty of water, eat fresh fruit , veggies, Nuts, omega 3 food. Avoid junk food. Keep your weight healthy BMI <25.
Answered 5/23/2016
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